There’s no single definition of personal growth and healing, just as there are no two people who are alike. You’re unique and your journey of healing and growth will be unique to you. Some people like to be pushed. Others prefer to go at a slower pace.
Some people ask for support to achieve specific goals. Others want to re-connect to the deeper meaning of life or reclaim their soul’s inspiration. I offer you a safe and confidential space where you can look at the areas of your life that need to change. In the process, I focus on your inner potential and apply effective techniques to help you remove all obstacles to the emergence of your potential. The result is physical and emotional freedom, spiritual empowerment and abundant living.
The essence of our working sessions together will involve the following: I’ll help you clarify your values and goals. By looking closer at what you think you want, we may find that your desires are not consistent with your core values, creating friction. Together, we’ll expand the horizons of your self-awareness so you can see which aspects of your life need to be aligned with your core truth.
Setting an intention for the session. The universe navigates energetically and where attention goes, energy flows. We set an intention for each session to direct our focus and energy for increased effectiveness.
We move our conscious awareness to Alpha level brain wave state where the brain’s filtering is greatly reduced so we can gain access to core beliefs, traumas, and childhood learning trapped in the subconscious. Once these are identified, they can be neutralized and replaced by positive patterns.
I use energy healing to help you identify the priority obstacles or blockages (internal and external) that prevent you from achieving what you want. You may be consciously aware of some obstacles, while others are trapped in the subconscious. Obstacles may include limiting beliefs, self-sabotage behaviors, emotions, or other imbalances.
I use vibrational or energy healing modalities to pinpoint where the disturbing energies are located. Disturbances may be lodged in the physical body along the acupuncture meridians, organs, or systems; in the conscious or subconscious mind (the mental body), the emotional body, the chakras, the etheric field, spiritual plane or causal plane. The more specific our awareness of it, the more effective the clearing.
Expanding your conscious understanding. Everything in life exists to further the evolution of our consciousness. By identifying when the obstacle/s developed, what the lesson is to be learned, and how to release the core blockages, we learn from our past so as not to have to repeat it. This step is essential for healing because we are bound to recreate dynamics that we have not fully understood yet. The integration of scientific knowledge with spiritual wisdom brings about life-changing insight.
Releasing the blockages using appropriate techniques to remove the energy imprints from all levels of body, mind and spirit. Steps may include forgiveness, guided meditation, visualization, crystal healing, or acupressure as appropriate.
Re-aligning you to your spiritual Source for optimal discernment and clarity so you can choose new ways of behaviour. Creating an action plan and steps to help you integrate the shift. Practical application supports your growth and healing. Action items may include homework, practical application or techniques to help you stand in your power while choosing new ways of being instead of the old, limiting behaviours.
Keeping you on track and accountable. Ultimately, my goal is for you to become self-reliant in your process of transformation and growth.
My Ultimate Goal Is to Empower You
Healers and life coaches shouldn’t have tenure. They’re not gurus – they are personal midwives and mentors for your life.
When you actively navigate transitions, adopt new habits and shift your perspective sufficiently, you may find that you are ready to fly on your own for a while.
Some people taper off to tune-up sessions every now and then after completing a major shift in consciousness; others prefer a consistent schedule of monthly check-ins to keep them focused and moving. It is my privilege and joy to see you spread your wings and fly!
Contact me at Kerrace@bigfishstrategies.com to learn more about how I can help you spread your wings and fly!